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Urban Chickens: Part II
GUEST POST by Maureen Lefebvre This is the winter chicken house. In Urban Chickens: Part I we had a bottomless box inching itself across the lawn, leaving behind decimated grass. Don?t be fooled ?...
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Urban Chickens: Part III
This is the new covered run to keep the hens out of the neighbor's yard. GUEST POST by Maureen Lefebvre When living on a homestead, however small, the story never really ends. The new chicken coop was...
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Tiny Market Garden
Here is my market garden of cucumbers, tomatoes, zucchini and sweet potatoes. GUEST POST by Maureen Lefebvre This year I planted a ?market garden?. Do I plan to have enough vegetables to sell at the...
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Summer Salads for Hot Days
Here is my summer salad filled with an assortment of veggies and leftover cut up meat. I top it all with homemade balsamic dressing. On the side is some strawberry flavored kombucha which is a...
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Sweet Potato Pancake
A sweet potato pancake is a favorite breakfast especially with fresh berries and whipped cream. GUEST POST by Maureen Lefebvre This recipe is NOT safe for someone on the Specific Carbohydrate Diet. A...
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Weston A Price Foundation Kamloops Chapter Meeting
Maureen Lefebvre is the new co-leader of the Weston A Price Foundation Kamloops Chapter. When: Tuesday, October 9, 2012 (Second Tuesday of Month) Time: 7:00pm to 9:00pm Where: 1831 Shumway Rd,...
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WAPF Kamloops Chapter Meeting: Crunchy Kale Chips
Crunchy Kale Chips are a great substitute for potato chips or popcorn. My youngest daughter and I love them. We like the Kale Chips sprinkled with some cider vinegar just before serving. I love potato...
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How to Make Homemade Kombucha
What is that ugly thing? Some people think it's the path to better health and vitality. GUEST POST by Maureen Lefebvre The making of kombucha is not for the faint of heart ? at least at the beginning....
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Facebook for eatkamloops.org?
Maureen Lefebvre has started a Facebook page for eatkamloops.org. Thank you, Maureen! Go to Facebook and “like” us. Please share your food or health related stories and events. GUEST POST by Maureen...
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WAPF Kamloops Chapter April Potluck
Bring a nourishing traditional dish to share and your ideas about what you would like to see the? WAPF Kamloops Chapter do in 2014. We hope to see your there! When: April 6, 2014 Time: 2:00pm to 5:00pm...
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